Rich in nutrients, this Tuscan farro from Sogno Toscano is a perfect alternative to using rice or pasta. Its nutty flavor is similar to that of brown rice and it has a chewy texture, which makes it a wonderful addition to soups and salads or as a side dish.
Incredibly easy to prepare, it can be enjoyed for breakfast when combined with fruit and cream or for dinner when used in a risotto or stew. High in fiber and protein, farro is also rich in magnesium, iron, zinc and calcium.
It contains antioxidants and has a low glycemic index so not only is it incredibly tasty but it is extremely healthy for you too.
 
Tuscany at Home recipe: Deana's famous farro salad with cherry tomatoes and persian cucumbers.